WELCOME TO RSC COACHING: YOUR WEEKLY SCHEDULE AND THE COACH TO CLIENT RESPONSIBILITIES.

NUTRITION 101: THE BASICS OF COUNTING CALORIES AND MACROS FOR A SUCCESSFUL DIET

TRAINING SYSTEMS AND GETTING EVERYTHING SET UP FOR YOU

THE T&C OF COACHING:
POLICIES AROUND CANCELATION NOTICE ALL OTHER INFO CAN BE FOUND ON WEBSITE UNDER THE LEVELS TAB IN MAIN MENU

YOUR CHECK IN SYSTEMS AND THE SCHEDULE FOR THE WEEK

TAKING MEASUREMENTS AND CHECK INS SYSTEMS:

FOLLOWING THE RIGHT ORDER